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Welcome at S.K.V. Hercules

S.K.V. Hercules – CrossFit Twente University is the only student sport assocation in the Netherlands that offers CrossFit as a sport on a large scale.

What is CrossFit?

CrossFit is a type of training that will make you stronger, fitter, tougher, more toned and build muscle across a wide range of different exercises. It uses varying degrees of intensity and timing in order to test your body in different ways. CrossFit is perfect for individuals who love a challenge, get bored by traditional fitness routines, enjoy learning new skills and take pride in their health and fitness. It combines elements of cardio, weight lifting, gymnastics, core training alongside running, swimming and many other disciplines. Learn more…

The association consists of 85 members with around 30 members participating in each training. There are three training sessions per week, two in the CrossFit Twente box (on monday and wednesday) and thursdays at the gym on the University campus.