Open Bootcamp Class

Would you like to discover if CrossFit at Hercules is something for you?

When? On Thursday 8th of September (first week of the new academic year),  there will be an open Thursday (Bootcamp) training from 19:45-21:00. During this Open Bootcamp class you can discover our CrossFit Thursday Bootcamp training for free and join a WOD (Workout Of the Day) with us. It’s different from the class at CrossFit Twente as this is more focused as a Bodyweight/ Bootcamp workout.

Where? UTrack athletics track of the University –  start at the backside, near the University of Twente letters.

What to bring? Just normal outdoor sport clothing, sporting shoes, a fitness mat if you can bring one, and a water bottle (and your enthusiasm of course!)

Thereafter? Did you enjoy the training and the WOD? Then also take a look at our indoor CrossFit classes at CrossFit Twente and become a member of Hercules! The first month (and thereafter as well) we have an introduction program that is entirely focused on proper techniques. You will be coached by our CrossFit coaches! If you already know the proper techniques/ did CrossFit or strength-sports before, you can scale up quickly too.