Would you like to discover if CrossFit is something for you?
When? On Monday 2nd and Wednesday 4th of September 2019 (first week of the new academic year), there will be open trainings from 21:00-22:00. During these Open Trainings you can discover CrossFit for free and join a (small) WOD (Workout Of the Day) with us. To sign up, click here!
Where? CrossFit Twente – G.J. van Heekstraat 414, Enschede , please be 10 min. in advance and use the entrance of the physiotherapy.
What to bring? Just normal indoor sport clothing, (preferably) sporting shoes that also can be used outside, and a water bottle (and your enthusiasm of course!)
Thereafter? Did you enjoy the training and the WOD? Then become a member of Hercules! The first month we have an introduction program that is entirely focussed on proper techniques. You will be coached by our professional CrossFit and Olympic weightlifting trainers! If you already know the proper techniques/ did CrossFit before, you can scale up under supervision too.