Clean & Jerks Mon December 2, 2019 Practice: Clean & Jerks WOD: 50 Good Mornings40 alternating kettle bell clean ‘n jerks30 Sit-Ups20 Kettle bell swings10 Burpees20 Kettle bell swings30 Sit-Ups40 alternating kettle bell clean ‘n jerks50 Good Mornings Previous article Overview