CrossFit Games: The Open 20.5

On Friday, 20 min time cap – with real judgement – split it however you want:
  • 40 pull ups/ muscle ups
  • 80 calories rowing
  • 120 wall balls (14 lbs / 20 lbs)
  • 🍔 Because it’s the last Open Workout: Steve’s Burger Time! 🍔