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Monday Afternoon

Mon November 29, 2021

Glad we can still continue classes in the afternoon, in these crazy times.

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Warmup: 2 min machines

Technique:

  • Barbell drills
  • Cleans, 14 min. every 2 min. perform 5 reps

WOD:

  • 200 m run
  • 15 Toes to Bar
  • 10 Cleans
  • Previous article
  • Overview

CrossFit Twente

Monday: 21:00 – 22:00

Wednesday: 21:00 – 22:00
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Thursday: 18:00 – 19:00 @ Sc6

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Studenten Krachtsport Vereniging Hercules
Postbus 217, 7500 AE Enschede

KvK: 08105003

board@hercules.utwente.nl

+31 (0)53 369 0159

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